Together We Stop Stigma
Some days I want to quit with all of these medications, therapy sessions and coping techniques, and just be normal for a bit. However, the reality is that most longitudinal studies support the notion that bipolar disorder is a chronic lifelong condition. So hey, I’m stuck with it. That’s still hard for me to grasp. … Continue reading You Are Stuck With It
I have become obsessed with smoothies lately and I have been trying out tons of new recipes. Lucky for you, I like to share the good ones on my blog 🙂 This smoothie utilizes both fruits and vegetables. Fruits and leafy greens are packed with nutrition. Green smoothies are much healthier than fruit or vegetable juices. … Continue reading Lean Green Ninja Smoothie
The holistic approach to mental health supports a full body approach, utilizing multiple fields of medicine and nutritional sciences.